Helping you create the life you desire
Counseling for You and Your Relationships

People come to counseling or see a therapist for many reasons. We all have had the feeling: our life is fine, just fine. We're functioning. But in those quiet moments, we know something is missing. We're not happy. We feel disconnected from ourselves and others. We seem to be smiling on the outside and putting up a good front but inside we feel doubt, pain, and sometimes hopeless.

The one thing all these issues have in common is that we often forget that we have the power to make choices and create change. Change can come quickly when you take a step towards yourself and a happier life, a step towards getting help. I'd like to offer you that help.

self care tips

Send Yourself to Camp

Karen Rowinsky - Wednesday, May 24, 2017
Lately, most local newspapers and magazines are highlighting summer camps fo ..

Operation Outsource

Karen Rowinsky - Wednesday, May 17, 2017
Big companies do it, so why can't we? If you feel that there are not enough  ..

Facing Forward

Karen Rowinsky - Wednesday, May 10, 2017
We spend a good bit of our time facing forward. We check our schedule to see wh ..

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Have a Difficult Partner or Parent?

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When the Holidays Will Never Be the Same

It’s been 21 holiday seasons since my husband, Max, died. Our son ..

Completely Bogus Tests to Tell You About Your Relationship

Do you wonder how your relationship measures up to others? This blog post is int..

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