Helping you create the life you desire

For Caregivers

My experiences caregiving for several family members and facilitating a family caregiver support group, led me to write a booklet entitled, "Take Care of Yourself While Caring for a Loved One: 50 Easy Ways to Replenish Your Spirit, Refresh Your Attitude and Recharge Your Life." I've inserted the link so that you can download and print it or e-mail the link to someone who might need it.
self care tips

Laughing Matters

Karen Rowinsky - Wednesday, March 21, 2018
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Karen Rowinsky - Wednesday, March 14, 2018
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When the Holidays Will Never Be the Same

It’s been 21 holiday seasons since my husband, Max, died. Our son ..

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