Helping you create the life you desire
Counseling for You and Your Relationships

People come to counseling or see a therapist for many reasons. We all have had the feeling: our life is fine, just fine. We're functioning. But in those quiet moments, we know something is missing. We're not happy. We feel disconnected from ourselves and others. We seem to be smiling on the outside and putting up a good front but inside we feel doubt, pain, and sometimes hopeless.

The one thing all these issues have in common is that we often forget that we have the power to make choices and create change. Change can come quickly when you take a step towards yourself and a happier life, a step towards getting help. I'd like to offer you that help.

self care tips

Junk in the Trunk

Karen Rowinsky - Wednesday, May 16, 2018
My friend, (http://leslietuckerjenison.blogspot.com)Leslie Jenison (http://lesl ..

Plan a Picnic

Karen Rowinsky - Wednesday, May 09, 2018
Here's a quick tip that won't take much time. Picnics are not just for  ..

To Tell Your Truth, Part Two

Karen Rowinsky - Wednesday, May 02, 2018
Telling, or not telling, your truth is a choice. Sometimes it can be risky,  ..

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When the Holidays Will Never Be the Same

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Completely Bogus Tests to Tell You About Your Relationship

Do you wonder how your relationship measures up to others? This blog post is int..

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