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Interesting Reading

Have a Difficult Partner or Parent?

What to do when someone close to you has a different opinion about an import..

When the Holidays Will Never Be the Same

It’s been 21 holiday seasons since my husband, Max, died. Our son ..

Completely Bogus Tests to Tell You About Your Relationship

Do you wonder how your relationship measures up to others? This blog post is int..

An Interesting Perspective on Age

Every age has its challenges and benefits. This article provides some positive a..

Staying Calm May Not Be the Best Way to Handle Stress

A new study suggests that there are ways to handle stress other than trying to m..

Why Mom's Time is Different Than Dad's Time

Surveys find that men and women work roughly the same number of hours a week..

The Collateral Damage of a Teenager

A very interesting view of adolescence and its impact on parents. A bit long, so..

12 Reasons to Embrace Chaos

2014 can be the year you embrace the chaos in your life rather than fight it. He..

The 13 Things Mentally Strong People Avoid

We often try to be mentally strong by "doing" things. Here are some ideas on wha..

Parenting-What I'd Do Differently

Hindsight is can be 20/20 but this article may give you food for thought for the..

Helping People With Dementia Feel at Ease During Holiday Gatherings

Eight steps you can take to help a loved one with dementia. Read more... (http:/..

Don't Wait Until Your Health Fails to Live the Life You Want

People grow a lot when they face their own mortality. A palliative care worker t..

The Habits of Supremely Happy People

When it comes to happiness, we are what we think and do. Challenge yourself to i..

Pregnancy and Postpartum Depression is Real

Many women suffer from pregnancy and postpartum depression in silence. The Pregn..

Child-Centered Divorce

Explore this website for a wealth of information whether you are contemplating, ..

It's That Time of Year Again

Seasonal Affective Disorder, or SAD, is real. If you find yourself dreading the ..

The Trauma of Being Alive

Do you feel like it's taking too long for you to "get over" a loss, a traumatic ..

When Carpe Diem Feels Like Crappy Diem

When we are taking risks and growing and being challenged and transformed, fear ..

Navigating the Caregiver's Journey

Caring for a loved one can be exhausting, stressful, and one of the most meaning..

Love is Blind Only if You Are: A Woman's Clear-Headed Guide to Deliberate Dating

This website, blog, and book by my friend, Debra Kunz, contains a wealth of wisd..

20 Scientifically-Backed Ways to De-Stress Now

How do you deal with stress? Grin and bear it? Act out? Get sick? Here are some ..

6 Myths About Introverts

If you an introvert, you may feel that people often misjudge you. If you are in ..

Friendship Wisdom

Our feelings about friendship change as we age. This is one woman's take on frie..

On Being Wrong

Why is it so hard to admit that we are wrong? Relationship expert, Harville Hend..

Surviving a Medical Crisis

Actor, Evan Handler, survived a life threatening medical crisis at the age of 24..

self care tips

Just One More

Karen Rowinsky - Wednesday, June 21, 2017
Do you ever find yourself saying: I'm going to eat just one more cookie.  ..

Be Spontaneous

Karen Rowinsky - Wednesday, June 14, 2017
Are you in a leisure activity rut? When you think of going out, are dining  ..

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Interesting Reading

Have a Difficult Partner or Parent?

What to do when someone close to you has a different opinion about an import..

When the Holidays Will Never Be the Same

It’s been 21 holiday seasons since my husband, Max, died. Our son ..

See All

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