Self Care Tips

Many people swear by journaling. They take great pleasure in writing down th ..

Good hardly seems like an appropriate word to put with grief. Yet, as painfu ..

Something many of my clients have in common is that they seem to spend a great d ..

Isn't it amazing? The instant you smell a particular fragrance you are immed ..

Is the summer heat getting you down? Here are ways to keep your cool:  ..

Do you find yourself getting overwhelmed choosing... what to eat?  ..

Are you in a leisure activity rut? When you think of going out, are dining  ..

This is a lovely time of year. Newly planted flowers are still fresh and per ..

My favorite public radio program is This American Life (http://www.thisameri ..

Lately, most local newspapers and magazines are highlighting summer camps fo ..