As adults, we often neglect little nagging complaints until they grow into full-blown symptoms.
- When was the last time you had a visit with your health care provider?
- Do you know if your cholesterol and blood pressure is in the appropriate range?
- Are you on schedule for age-appropriate screening tests?
- Are your immunizations up-to-date?
Self care is caring for your body. If you are due for a check-up, make an appointment. And, while you're at it, make a dentist and eye doctor appointment if it is time, too.
